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Mental Health and Medical Services

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Project Headspace and Timing (P.H.A.T.)
Supporting Veterans Through Connection and Healing.

PHAT is a nonprofit dedicated to improving veterans' mental health through community, outdoor activities, and peer support.



Key Services:
  • Spartan Shield: Weekly peer groups for veterans to connect and support one another.

  • Veteran Advocacy: Hotline and trained advocates to assist with housing, health, jobs, and more.
  • Troops on Trails: Outdoor programs like camping and hiking for healing through nature.
  • Veiled Valor: Support and events tailored for female veterans.

  • Full PDF & Application Packet
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Synapse House – Brain Injury Recovery & Support
Synapse House in Downers Grove, IL supports adults recovering from brain injury or stroke with social, emotional, and work-readiness programs.



Services Include:
  • Clubhouse Program: Peer-led, skill-building daily activities.

  • Work Readiness: Job coaching and career support.

  • Neurofitness Gym: Adaptive fitness for recovery.

  • Family & Community Support: Resources, education, and transportation.



  • Full PDF & Application Packet
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Compassionate Mental Health Services for All Ages
Thresholds Kankakee provides personalized mental health and substance use support for individuals and families, including therapy, case management, and community-based care. Services are available in person, at home, or via telehealth.



Core Services:

  • Therapy & Counseling for all ages

  • Community case management & advocacy

  • Substance use treatment

  • Veteran, child, and family services

  • Support groups & drop-in center

  • Job and housing support

  • Psychiatry & medication management

  • Medicaid accepted; sliding scale fees available.



  • Full PDF & Application Packet
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VA Caregiver Support – Building Better Caregivers™
Support for Those Who Support Veterans
This free online workshop, created by Stanford University and offered by the VA and National Council on Aging, helps caregivers manage stress, fatigue, and emotions while caring for a veteran with serious health conditions.

Key Benefits:
  • Learn how to manage stress, sleep, and difficult behaviors


  • Connect online on your schedule (6-week course)

  • Get tools to plan ahead and care for yourself

  • For caregivers of Veterans with dementia, PTSD, brain injury, and more.



📞 Sign Up: 708-202-8131

📧 hinescaregiversupport@va.gov

🌐 va.buildingbettercaregivers.org

Full PDF
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M2VA – Post-9/11 VA Case Management

Helping Veterans Transition to Civilian Life

The M2VA team supports post-9/11 Veterans as they transition from military to civilian life by coordinating health care, benefits, and community resources.


Services Include:


  • Post-9/11 screening and care planning
  • Help navigating the VA system

  • Referrals to community support and VA benefits

  • Support for family members and caregivers

Monitoring progress on healthcare goals


📍 Location:
Edward Hines Jr. VA Hospital

📞 708-202-2076

🌐 Visit VA.gov


Full PDF
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🇺🇸 Veterans Justice Program (VJP)

The Veterans Justice Program (VJP) connects justice-involved Veterans with VA health care, housing, and recovery services. Staff provide outreach at jails, courts, and in the community to support reentry and reduce recidivism.

Key Services

  • Outreach in jails & courts
  • VA & community care linkage
  • Housing & mental health support
  • Reentry planning & guidance

Contact

Email: JBVeteransJusticeProgram@va.gov
Address: Jesse Brown VA Health Care System, 820 S. Damen Avenue, Chicago, IL 60612
Phone: (312) 569-8387


Full PDF 

🩺 Whole Health Resources for Veterans

Full PDF

🧘 Whole Health: It Starts With Me

Whole Health is about putting you in charge of your health and well-being. It empowers you to live a full life by combining self-care, VA medical care, and support from your community.

  • 🌿 Focuses on what matters most to you
  • 🧘‍♀️ Encourages movement, mindfulness, rest, and purpose
  • 👨‍⚕️ Includes complementary therapies like yoga and acupuncture
  • 🤝 Works with your VA team to support your unique goals

Whole Health is not just about treating illness — it's about creating a personalized path to wellness.

Learn more: https://www.va.gov/wholehealth

Full PDF